Distance
46.90
km
Moving time
1:16:16
Avg speed
36.9
km/h
Elevation
73
m
Elapsed time
1:17:47
Calories
738 kcal
Energy
771 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
144
Max
157
Time in zone
Z1
6.7%
Z2
87.4%
Z3
6%
Z4
0%
Z5
0%
Power
Average
168w
Max
378
w
Normalized power
172w
Best efforts
5s
241w
3.74 w/kg
1m
180w
2.79 w/kg
5m
176w
2.73 w/kg
20m
175w
2.71 w/kg
1h
173w
2.68 w/kg
Distribution
Heart rate
Power
Speed
Cadence