Distance
35.98
km
Moving time
55:52
Avg speed
38.6
km/h
Elevation
55
m
Elapsed time
55:52
Calories
654 kcal
Energy
684 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
158
Max
184
Time in zone
Z1
1.3%
Z2
43.7%
Z3
15.4%
Z4
39.6%
Z5
0%
Power
Average
204w
Max
298
w
Normalized power
227w
Best efforts
5s
296w
4.59 w/kg
1m
294w
4.56 w/kg
5m
271w
4.2 w/kg
20m
235w
3.64 w/kg
Distribution
Heart rate
Power
Speed
Cadence