Distance
17.12
km
Moving time
26:42
Avg speed
38.5
km/h
Elevation
143
m
Elapsed time
26:42
Calories
369 kcal
Energy
357 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4Heart rate
Average
173
Max
190
Time in zone
Z1
0%
Z2
15.6%
Z3
18.2%
Z4
66.3%
Z5
0%
Power
Average
222w
Max
384
w
Normalized power
242w
Best efforts
5s
366w
5.67 w/kg
1m
313w
4.85 w/kg
5m
278w
4.31 w/kg
20m
244w
3.78 w/kg
Distribution
Heart rate
Power
Speed
Cadence