Distance
29.01
km
Moving time
50:28
Avg speed
34.5
km/h
Elevation
167
m
Elapsed time
50:28
Calories
489 kcal
Energy
512 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4
Heart rate
Average
131
Max
143
Time in zone
Z1
11.6%
Z2
88.4%
Z3
0%
Z4
0%
Z5
0%
Power
Average
169w
Max
324
w
Normalized power
171w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence