Distance
21.51
km
Moving time
40:35
Avg speed
31.8
km/h
Elevation
217
m
Elapsed time
40:35
Calories
400 kcal
Energy
419 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4
Heart rate
Average
131
Max
142
Time in zone
Z1
2.9%
Z2
97.1%
Z3
0%
Z4
0%
Z5
0%
Power
Average
172w
Max
177
w
Normalized power
174w
Best efforts
5s
175w
2.71 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence