Distance
6.13
km
Moving time
15:09
Avg speed
24.3
km/h
Elevation
144
m
Elapsed time
15:09
Calories
156 kcal
Energy
163 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
2
Heart rate
Average
155
Max
165
Time in zone
Z1
0.5%
Z2
17.6%
Z3
81.9%
Z4
0%
Z5
0%
Power
Average
180w
Max
396
w
Normalized power
185w
Best efforts
5s
294w
4.56 w/kg
1m
216w
3.35 w/kg
5m
192w
2.98 w/kg
Distribution
Heart rate
Power
Speed
Cadence