Distance
39.85
km
Moving time
1:04:18
Avg speed
37.2
km/h
Elevation
118
m
Elapsed time
1:14:37
Calories
721 kcal
Energy
757 kJ
Cadence
82
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
134
Max
184
Time in zone
Z1
28.4%
Z2
24.2%
Z3
27.8%
Z4
19.6%
Z5
0%
Power
Average
196w
Max
353
w
Normalized power
218w
Best efforts
5s
321w
4.98 w/kg
1m
264w
4.09 w/kg
5m
245w
3.8 w/kg
20m
213w
3.3 w/kg
1h
199w
3.09 w/kg
Distribution
Heart rate
Power
Speed
Cadence