Distance
44.98
km
Moving time
1:30:56
Avg speed
29.7
km/h
Elevation
66
m
Elapsed time
1:39:22
Calories
963 kcal
Energy
841 kJ
Cadence
77
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
133
Max
175
Time in zone
Z1
27.3%
Z2
59.6%
Z3
12%
Z4
1%
Z5
0%
Power
Average
154w
Max
763
w
Normalized power
166w
Best efforts
5s
659w
10.22 w/kg
1m
243w
3.77 w/kg
5m
182w
2.82 w/kg
20m
169w
2.62 w/kg
1h
159w
2.47 w/kg
Distribution
Heart rate
Power
Speed
Cadence