Distance
123
km
Moving time
3:15:15
Avg speed
37.8
km/h
Elevation
189
m
Elapsed time
3:15:50
Calories
1958 kcal
Energy
2048 kJ
Cadence
83
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4
Heart rate
Average
147
Max
161
Time in zone
Z1
2.3%
Z2
76.8%
Z3
21%
Z4
0%
Z5
0%
Power
Average
174w
Max
365
w
Normalized power
177w
Best efforts
5s
262w
4.06 w/kg
1m
209w
3.24 w/kg
5m
190w
2.95 w/kg
20m
185w
2.87 w/kg
1h
179w
2.78 w/kg
Distribution
Heart rate
Power
Speed
Cadence