Distance
74.13
km
Moving time
2:00:23
Avg speed
36.9
km/h
Elevation
112
m
Elapsed time
2:00:23
Calories
1195 kcal
Energy
1249 kJ
Cadence
84
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
145
Max
161
Time in zone
Z1
3.5%
Z2
89.2%
Z3
7.4%
Z4
0%
Z5
0%
Power
Average
173w
Max
321
w
Normalized power
175w
Best efforts
5s
250w
3.88 w/kg
1m
205w
3.18 w/kg
5m
186w
2.88 w/kg
20m
182w
2.82 w/kg
1h
178w
2.76 w/kg
Distribution
Heart rate
Power
Speed
Cadence