Distance
33.28
km
Moving time
55:45
Avg speed
35.8
km/h
Elevation
361
m
Elapsed time
55:45
Calories
654 kcal
Energy
684 kJ
Cadence
82
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4Heart rate
Average
161
Max
187
Time in zone
Z1
1%
Z2
38.9%
Z3
19.8%
Z4
40.4%
Z5
0%
Power
Average
204w
Max
299
w
Normalized power
227w
Best efforts
5s
296w
4.59 w/kg
1m
295w
4.57 w/kg
5m
271w
4.2 w/kg
20m
235w
3.64 w/kg
Distribution
Heart rate
Power
Speed
Cadence