Over Unders (1m/1m) on Hudson Hustle in New York

Distance
33.28 km
Moving time
55:45
Avg speed
35.8 km/h
Elevation
361 m
Elapsed time 55:45
Calories 654 kcal
Energy 684 kJ
Cadence 82 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Photos

4

Heart rate

bpm
Average
161
Max
187
Time in zone
Z1
1%
Z2
38.9%
Z3
19.8%
Z4
40.4%
Z5
0%

Power

watts
Average
204w
Max
299 w
Normalized power
227w
Best efforts
5s
296w
4.59 w/kg
1m
295w
4.57 w/kg
5m
271w
4.2 w/kg
20m
235w
3.64 w/kg

Distribution

Heart rate
Power
Speed
Cadence