Distance
45.54
km
Moving time
1:31:03
Avg speed
30.0
km/h
Elevation
601
m
Elapsed time
1:32:01
Calories
915 kcal
Energy
958 kJ
Cadence
84
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4Heart rate
Average
143
Max
157
Time in zone
Z1
2.6%
Z2
94.1%
Z3
3.3%
Z4
0%
Z5
0%
Power
Average
175w
Max
238
w
Normalized power
177w
Best efforts
5s
207w
3.21 w/kg
1m
185w
2.87 w/kg
5m
185w
2.87 w/kg
20m
185w
2.87 w/kg
1h
180w
2.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence