Distance
33.14
km
Moving time
50:25
Avg speed
39.4
km/h
Elevation
53
m
Elapsed time
50:25
Calories
610 kcal
Energy
638 kJ
Cadence
81
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3Heart rate
Average
164
Max
186
Time in zone
Z1
1.3%
Z2
32.7%
Z3
16.9%
Z4
49.1%
Z5
0%
Power
Average
211w
Max
298
w
Normalized power
232w
Best efforts
5s
296w
4.59 w/kg
1m
295w
4.57 w/kg
5m
271w
4.2 w/kg
20m
238w
3.69 w/kg
Distribution
Heart rate
Power
Speed
Cadence