Distance
17.44
km
Moving time
26:14
Avg speed
39.9
km/h
Elevation
170
m
Elapsed time
26:14
Calories
425 kcal
Energy
403 kJ
Cadence
92
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4Heart rate
Average
181
Max
190
Time in zone
Z1
0%
Z2
0%
Z3
0.4%
Z4
99.6%
Z5
0%
Power
Average
256w
Max
559
w
Normalized power
272w
Best efforts
5s
492w
7.63 w/kg
1m
339w
5.26 w/kg
5m
283w
4.39 w/kg
20m
261w
4.05 w/kg
Distribution
Heart rate
Power
Speed
Cadence