Distance
26.31
km
Moving time
45:13
Avg speed
34.9
km/h
Elevation
206
m
Elapsed time
45:13
Calories
530 kcal
Energy
554 kJ
Cadence
81
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4
Heart rate
Average
166
Max
186
Time in zone
Z1
1.6%
Z2
19.9%
Z3
25.2%
Z4
53.4%
Z5
0%
Power
Average
204w
Max
257
w
Normalized power
218w
Best efforts
5s
256w
3.97 w/kg
1m
255w
3.95 w/kg
5m
250w
3.88 w/kg
20m
219w
3.4 w/kg
Distribution
Heart rate
Power
Speed
Cadence