Distance
23.15
km
Moving time
40:31
Avg speed
34.3
km/h
Elevation
173
m
Elapsed time
40:31
Calories
402 kcal
Energy
421 kJ
Cadence
82
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
1
Heart rate
Average
140
Max
149
Time in zone
Z1
0.3%
Z2
99.7%
Z3
0%
Z4
0%
Z5
0%
Power
Average
173w
Max
178
w
Normalized power
174w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence