Distance
23.78
km
Moving time
45:23
Avg speed
31.4
km/h
Elevation
287
m
Elapsed time
45:23
Calories
439 kcal
Energy
460 kJ
Cadence
83
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3Heart rate
Average
139
Max
151
Time in zone
Z1
10.4%
Z2
89.6%
Z3
0%
Z4
0%
Z5
0%
Power
Average
169w
Max
255
w
Normalized power
171w
Best efforts
5s
175w
2.71 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence