Distance
46.46 km
Moving time
1:15:20
Avg speed
37.0 km/h
Elevation
73 m
Elapsed time 1:15:19
Calories 742 kcal
Cadence 80 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
153
Max
169
Time in zone
Z1
2.5%
Z2
17.1%
Z3
80.3%
Z4
0%
Z5
0%

Power

watts
Average
171w
Max
178 w
Normalized power
173w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
1h
175w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence