Zone 2 on Triple Loops in London

Distance
44.76 km
Moving time
1:30:42
Avg speed
29.6 km/h
Elevation
607 m
Elapsed time 1:30:42
Calories 894 kcal
Energy 931 kJ
Cadence 81 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Photos

4

Heart rate

bpm
Average
144
Max
155
Time in zone
Z1
6.2%
Z2
91.4%
Z3
2.4%
Z4
0%
Z5
0%

Power

watts
Average
171w
Max
264 w
Normalized power
173w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
1h
175w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence