Zone 2 on Chasing the Sun in Makuri Islands

January 17, 2026
Distance
38.80 km
Moving time
1:15:14
Avg speed
30.9 km/h
Elevation
348 m
Elapsed time 1:15:14
Calories 719 kcal
Energy 753 kJ
Cadence 82 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Photos

3
Zone 2 on Chasing the Sun in Makuri Islands Zone 2 on Chasing the Sun in Makuri Islands Zone 2 on Chasing the Sun in Makuri Islands

Heart rate

bpm
Average
145
Max
156
Time in zone
Z1
2.6%
Z2
92.2%
Z3
5.2%
Z4
0%
Z5
0%

Power

watts
Average
166w
Max
175 w
Normalized power
168w
Best efforts
5s
175w
2.71 w/kg
1m
170w
2.64 w/kg
5m
170w
2.64 w/kg
20m
170w
2.64 w/kg
1h
170w
2.64 w/kg

Distribution

Heart rate
Power
Speed
Cadence