Knights of the Roundabout in France

Distance
54.58 km
Moving time
1:34:20
Avg speed
34.7 km/h
Elevation
358 m
Elapsed time 1:34:20
Calories 942 kcal
Energy 985 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Photos

4

Heart rate

bpm
Average
153
Max
166
Time in zone
Z1
0.8%
Z2
40%
Z3
59.2%
Z4
0%
Z5
0%

Power

watts
Average
174w
Max
313 w
Normalized power
176w
Best efforts
5s
256w
3.97 w/kg
1m
209w
3.24 w/kg
5m
187w
2.9 w/kg
20m
182w
2.82 w/kg
1h
175w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence