Distance
54.58
km
Moving time
1:34:20
Avg speed
34.7
km/h
Elevation
358
m
Elapsed time
1:34:20
Calories
942 kcal
Energy
985 kJ
Cadence
87
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4Heart rate
Average
153
Max
166
Time in zone
Z1
0.8%
Z2
40%
Z3
59.2%
Z4
0%
Z5
0%
Power
Average
174w
Max
313
w
Normalized power
176w
Best efforts
5s
256w
3.97 w/kg
1m
209w
3.24 w/kg
5m
187w
2.9 w/kg
20m
182w
2.82 w/kg
1h
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence