Distance
50.28
km
Moving time
1:33:26
Avg speed
32.3
km/h
Elevation
495
m
Elapsed time
1:33:26
Calories
947 kcal
Energy
991 kJ
Cadence
91
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4
Heart rate
Average
140
Max
153
Time in zone
Z1
0.6%
Z2
98.7%
Z3
0.7%
Z4
0%
Z5
0%
Power
Average
176w
Max
301
w
Normalized power
178w
Best efforts
5s
249w
3.86 w/kg
1m
213w
3.3 w/kg
5m
193w
2.99 w/kg
20m
181w
2.81 w/kg
1h
178w
2.76 w/kg
Distribution
Heart rate
Power
Speed
Cadence