Distance
26.36
km
Moving time
45:31
Avg speed
34.8
km/h
Elevation
140
m
Elapsed time
45:31
Calories
392 kcal
Energy
411 kJ
Cadence
84
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
134
Max
147
Time in zone
Z1
12.1%
Z2
87.9%
Z3
0%
Z4
0%
Z5
0%
Power
Average
150w
Max
236
w
Normalized power
153w
Best efforts
5s
203w
3.15 w/kg
1m
175w
2.71 w/kg
5m
164w
2.54 w/kg
20m
156w
2.42 w/kg
Distribution
Heart rate
Power
Speed
Cadence