Distance
31.52
km
Moving time
59:01
Avg speed
32.1
km/h
Elevation
374
m
Elapsed time
59:01
Calories
601 kcal
Energy
629 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
1
Heart rate
Average
157
Max
170
Time in zone
Z1
1.3%
Z2
7.6%
Z3
91.1%
Z4
0%
Z5
0%
Power
Average
177w
Max
316
w
Normalized power
181w
Best efforts
5s
267w
4.14 w/kg
1m
217w
3.36 w/kg
5m
191w
2.96 w/kg
20m
185w
2.87 w/kg
Distribution
Heart rate
Power
Speed
Cadence