Distance
15.78
km
Moving time
29:05
Avg speed
32.6
km/h
Elevation
178
m
Elapsed time
29:05
Calories
296 kcal
Energy
310 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
1
Heart rate
Average
151
Max
165
Time in zone
Z1
3.2%
Z2
31.8%
Z3
65.1%
Z4
0%
Z5
0%
Power
Average
178w
Max
260
w
Normalized power
181w
Best efforts
5s
247w
3.83 w/kg
1m
211w
3.27 w/kg
5m
196w
3.04 w/kg
20m
184w
2.85 w/kg
Distribution
Heart rate
Power
Speed
Cadence