Distance
17.19
km
Moving time
33:28
Avg speed
30.8
km/h
Elevation
170
m
Elapsed time
33:28
Calories
322 kcal
Energy
337 kJ
Cadence
81
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4Heart rate
Average
153
Max
164
Time in zone
Z1
0%
Z2
37.6%
Z3
62.4%
Z4
0%
Z5
0%
Power
Average
167w
Max
180
w
Normalized power
169w
Best efforts
5s
175w
2.71 w/kg
1m
170w
2.64 w/kg
5m
170w
2.64 w/kg
20m
170w
2.64 w/kg
Distribution
Heart rate
Power
Speed
Cadence