Zone 2 on Richmond Rollercoaster in Richmond

Distance
17.19 km
Moving time
33:28
Avg speed
30.8 km/h
Elevation
170 m
Elapsed time 33:28
Calories 322 kcal
Energy 337 kJ
Cadence 81 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Photos

4

Heart rate

bpm
Average
153
Max
164
Time in zone
Z1
0%
Z2
37.6%
Z3
62.4%
Z4
0%
Z5
0%

Power

watts
Average
167w
Max
180 w
Normalized power
169w
Best efforts
5s
175w
2.71 w/kg
1m
170w
2.64 w/kg
5m
170w
2.64 w/kg
20m
170w
2.64 w/kg

Distribution

Heart rate
Power
Speed
Cadence