Distance
30.21
km
Moving time
1:05:27
Avg speed
27.7
km/h
Elevation
547
m
Elapsed time
1:05:27
Calories
623 kcal
Energy
652 kJ
Cadence
81
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4Heart rate
Average
158
Max
171
Time in zone
Z1
0.8%
Z2
9.2%
Z3
90%
Z4
0%
Z5
0%
Power
Average
166w
Max
281
w
Normalized power
167w
Best efforts
5s
201w
3.12 w/kg
1m
177w
2.74 w/kg
5m
171w
2.65 w/kg
20m
170w
2.64 w/kg
1h
169w
2.62 w/kg
Distribution
Heart rate
Power
Speed
Cadence