Zone 2 on No Sleep Till Brooklyn in New York

Distance
32.05 km
Moving time
57:19
Avg speed
33.5 km/h
Elevation
253 m
Elapsed time 57:19
Calories 545 kcal
Energy 570 kJ
Cadence 83 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Photos

3

Heart rate

bpm
Average
150
Max
160
Time in zone
Z1
0%
Z2
55.9%
Z3
44.1%
Z4
0%
Z5
0%

Power

watts
Average
165w
Max
176 w
Normalized power
167w
Best efforts
5s
173w
2.68 w/kg
1m
170w
2.64 w/kg
5m
170w
2.64 w/kg
20m
170w
2.64 w/kg

Distribution

Heart rate
Power
Speed
Cadence