Distance
12.82
km
Moving time
22:57
Avg speed
33.5
km/h
Elevation
96
m
Elapsed time
22:57
Calories
225 kcal
Energy
236 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
157
Max
164
Time in zone
Z1
0%
Z2
11.8%
Z3
88.2%
Z4
0%
Z5
0%
Power
Average
171w
Max
325
w
Normalized power
174w
Best efforts
5s
253w
3.92 w/kg
1m
193w
2.99 w/kg
5m
181w
2.81 w/kg
20m
174w
2.7 w/kg
Distribution
Heart rate
Power
Speed
Cadence