Distance
23.85
km
Moving time
41:21
Avg speed
34.6
km/h
Elevation
136
m
Elapsed time
41:21
Calories
406 kcal
Energy
425 kJ
Cadence
87
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
152
Max
167
Time in zone
Z1
2%
Z2
45.1%
Z3
52.9%
Z4
0%
Z5
0%
Power
Average
171w
Max
300
w
Normalized power
174w
Best efforts
5s
238w
3.69 w/kg
1m
197w
3.05 w/kg
5m
182w
2.82 w/kg
20m
177w
2.74 w/kg
Distribution
Heart rate
Power
Speed
Cadence