Distance
34.90
km
Moving time
55:16
Avg speed
37.9
km/h
Elevation
53
m
Elapsed time
55:16
Calories
538 kcal
Energy
563 kJ
Cadence
87
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3Heart rate
Average
142
Max
152
Time in zone
Z1
0%
Z2
99.5%
Z3
0.5%
Z4
0%
Z5
0%
Power
Average
170w
Max
182
w
Normalized power
172w
Best efforts
5s
180w
2.79 w/kg
1m
180w
2.79 w/kg
5m
180w
2.79 w/kg
20m
179w
2.78 w/kg
Distribution
Heart rate
Power
Speed
Cadence