Distance
32.10
km
Moving time
55:26
Avg speed
34.7
km/h
Elevation
258
m
Elapsed time
55:26
Calories
590 kcal
Energy
620 kJ
Cadence
91
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
1
Heart rate
Average
160
Max
174
Time in zone
Z1
2.3%
Z2
6.7%
Z3
87.4%
Z4
3.6%
Z5
0%
Power
Average
186w
Max
316
w
Normalized power
189w
Best efforts
5s
277w
4.29 w/kg
1m
210w
3.26 w/kg
5m
199w
3.09 w/kg
20m
191w
2.96 w/kg
Distribution
Heart rate
Power
Speed
Cadence