Distance
45.98
km
Moving time
1:15:49
Avg speed
36.4
km/h
Elevation
73
m
Elapsed time
1:16:36
Calories
723 kcal
Energy
757 kJ
Cadence
87
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
1
Heart rate
Average
160
Max
172
Time in zone
Z1
0.5%
Z2
7.5%
Z3
91.7%
Z4
0.3%
Z5
0%
Power
Average
166w
Max
375
w
Normalized power
169w
Best efforts
5s
257w
3.98 w/kg
1m
181w
2.81 w/kg
5m
180w
2.79 w/kg
20m
175w
2.71 w/kg
1h
169w
2.62 w/kg
Distribution
Heart rate
Power
Speed
Cadence