Distance
51.78
km
Moving time
1:45:09
Avg speed
29.5
km/h
Elevation
63
m
Elapsed time
1:45:09
Calories
1343 kcal
Energy
1203 kJ
Cadence
80
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
164
Max
177
Time in zone
Z1
0.3%
Z2
0.6%
Z3
95.7%
Z4
3.4%
Z5
0%
Power
Average
190w
Max
642
w
Normalized power
196w
Best efforts
5s
492w
7.63 w/kg
1m
250w
3.88 w/kg
5m
222w
3.44 w/kg
20m
210w
3.26 w/kg
1h
201w
3.12 w/kg
Distribution
Heart rate
Power
Speed
Cadence