Distance
56.24
km
Moving time
1:30:41
Avg speed
37.2
km/h
Elevation
367
m
Elapsed time
1:30:41
Calories
990 kcal
Energy
1035 kJ
Cadence
87
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
148
Max
160
Time in zone
Z1
0.7%
Z2
71.8%
Z3
27.5%
Z4
0%
Z5
0%
Power
Average
190w
Max
408
w
Normalized power
192w
Best efforts
5s
332w
5.15 w/kg
1m
212w
3.29 w/kg
5m
202w
3.13 w/kg
20m
198w
3.07 w/kg
1h
194w
3.01 w/kg
Distribution
Heart rate
Power
Speed
Cadence