The Greenway in New York

Distance
15.21 km
Moving time
25:46
Avg speed
35.4 km/h
Elevation
119 m
Elapsed time 25:46
Calories 272 kcal
Energy 285 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

1

Heart rate

bpm
Average
146
Max
175
Time in zone
Z1
2.1%
Z2
80.7%
Z3
16.2%
Z4
1%
Z5
0%

Power

watts
Average
184w
Max
944 w
Normalized power
194w
Best efforts
5s
851w
13.19 w/kg
1m
290w
4.5 w/kg
5m
212w
3.29 w/kg
20m
190w
2.95 w/kg

Distribution

Heart rate
Power
Speed
Cadence