Zone 2 on Double Span Spin in New York

November 2, 2025
Distance
11.12 km
Moving time
20:17
Avg speed
32.9 km/h
Elevation
123 m
Elapsed time 20:17
Calories 207 kcal
Energy 217 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

2
Zone 2 on Double Span Spin in New York Zone 2 on Double Span Spin in New York

Heart rate

bpm
Average
141
Max
150
Time in zone
Z1
0.4%
Z2
99.6%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
179w
Max
192 w
Normalized power
180w
Best efforts
5s
190w
2.95 w/kg
1m
184w
2.85 w/kg
5m
181w
2.81 w/kg
20m
180w
2.79 w/kg

Distribution

Heart rate
Power
Speed
Cadence