Zone 2 on Issendorf Express in New York

Distance
8.43 km
Moving time
15:12
Avg speed
33.3 km/h
Elevation
60 m
Elapsed time 15:12
Calories 136 kcal
Energy 143 kJ
Cadence 86 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

2

Heart rate

bpm
Average
135
Max
145
Time in zone
Z1
22.2%
Z2
77.8%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
156w
Max
177 w
Normalized power
161w
Best efforts
5s
171w
2.65 w/kg
1m
170w
2.64 w/kg
5m
170w
2.64 w/kg

Distribution

Heart rate
Power
Speed
Cadence