Green to Screen in New York

Distance
28.88 km
Moving time
47:15
Avg speed
36.7 km/h
Elevation
212 m
Elapsed time 47:15
Calories 518 kcal
Energy 543 kJ
Cadence 83 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
152
Max
172
Time in zone
Z1
0%
Z2
49.4%
Z3
50.3%
Z4
0.4%
Z5
0%

Power

watts
Average
191w
Max
421 w
Normalized power
196w
Best efforts
5s
368w
5.71 w/kg
1m
258w
4 w/kg
5m
221w
3.43 w/kg
20m
201w
3.12 w/kg

Distribution

Heart rate
Power
Speed
Cadence