Distance
3.56
km
Moving time
6:05
Avg speed
35.1
km/h
Elevation
24
m
Elapsed time
6:05
Calories
64 kcal
Energy
67 kJ
Cadence
84
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
2
Heart rate
Average
147
Max
155
Time in zone
Z1
0%
Z2
68%
Z3
32%
Z4
0%
Z5
0%
Power
Average
183w
Max
464
w
Normalized power
193w
Best efforts
5s
246w
3.81 w/kg
1m
207w
3.21 w/kg
5m
197w
3.05 w/kg
Distribution
Heart rate
Power
Speed
Cadence