Distance
42.39
km
Moving time
1:10:13
Avg speed
36.2
km/h
Elevation
337
m
Elapsed time
1:10:13
Calories
762 kcal
Energy
797 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
154
Max
169
Time in zone
Z1
1%
Z2
31.4%
Z3
67.6%
Z4
0%
Z5
0%
Power
Average
189w
Max
496
w
Normalized power
191w
Best efforts
5s
321w
4.98 w/kg
1m
235w
3.64 w/kg
5m
210w
3.26 w/kg
20m
200w
3.1 w/kg
1h
192w
2.98 w/kg
Distribution
Heart rate
Power
Speed
Cadence