Distance
35.66
km
Moving time
59:15
Avg speed
36.1
km/h
Elevation
290
m
Elapsed time
59:15
Calories
628 kcal
Energy
657 kJ
Cadence
84
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
149
Max
158
Time in zone
Z1
0.8%
Z2
72%
Z3
27.2%
Z4
0%
Z5
0%
Power
Average
185w
Max
598
w
Normalized power
188w
Best efforts
5s
339w
5.26 w/kg
1m
210w
3.26 w/kg
5m
199w
3.09 w/kg
20m
194w
3.01 w/kg
Distribution
Heart rate
Power
Speed
Cadence