Distance
11.95
km
Moving time
20:27
Avg speed
35.1
km/h
Elevation
57
m
Elapsed time
20:27
Calories
207 kcal
Energy
217 kJ
Cadence
81
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3Heart rate
Average
139
Max
148
Time in zone
Z1
2%
Z2
98%
Z3
0%
Z4
0%
Z5
0%
Power
Average
176w
Max
191
w
Normalized power
180w
Best efforts
5s
187w
2.9 w/kg
1m
182w
2.82 w/kg
5m
180w
2.79 w/kg
20m
180w
2.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence