Distance
36.88
km
Moving time
1:02:42
Avg speed
35.3
km/h
Elevation
295
m
Elapsed time
1:02:42
Calories
640 kcal
Energy
670 kJ
Cadence
83
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
137
Max
148
Time in zone
Z1
2.8%
Z2
97.2%
Z3
0%
Z4
0%
Z5
0%
Power
Average
178w
Max
378
w
Normalized power
181w
Best efforts
5s
271w
4.2 w/kg
1m
210w
3.26 w/kg
5m
193w
2.99 w/kg
20m
185w
2.87 w/kg
1h
181w
2.81 w/kg
Distribution
Heart rate
Power
Speed
Cadence