Distance
25.61
km
Moving time
50:17
Avg speed
30.6
km/h
Elevation
217
m
Elapsed time
50:17
Calories
521 kcal
Energy
547 kJ
Cadence
83
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3Heart rate
Average
148
Max
156
Time in zone
Z1
0.2%
Z2
88.7%
Z3
11%
Z4
0%
Z5
0%
Power
Average
181w
Max
189
w
Normalized power
182w
Best efforts
5s
187w
2.9 w/kg
1m
185w
2.87 w/kg
5m
185w
2.87 w/kg
20m
184w
2.85 w/kg
Distribution
Heart rate
Power
Speed
Cadence