Zone 2 on Power Punches in Watopia

October 25, 2025
Distance
24.46 km
Moving time
45:16
Avg speed
32.4 km/h
Elevation
228 m
Elapsed time 45:16
Calories 458 kcal
Energy 479 kJ
Cadence 82 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3
Zone 2 on Power Punches in Watopia Zone 2 on Power Punches in Watopia Zone 2 on Power Punches in Watopia

Heart rate

bpm
Average
144
Max
158
Time in zone
Z1
8%
Z2
70.6%
Z3
21.4%
Z4
0%
Z5
0%

Power

watts
Average
176w
Max
195 w
Normalized power
179w
Best efforts
5s
192w
2.98 w/kg
1m
190w
2.95 w/kg
5m
190w
2.95 w/kg
20m
190w
2.95 w/kg

Distribution

Heart rate
Power
Speed
Cadence