London Calling in London

Distance
42.42 km
Moving time
1:13:34
Avg speed
34.6 km/h
Elevation
287 m
Elapsed time 1:13:34
Calories 767 kcal
Energy 803 kJ
Cadence 83 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
149
Max
166
Time in zone
Z1
2.9%
Z2
61.7%
Z3
35.4%
Z4
0%
Z5
0%

Power

watts
Average
182w
Max
289 w
Normalized power
183w
Best efforts
5s
229w
3.55 w/kg
1m
207w
3.21 w/kg
5m
191w
2.96 w/kg
20m
187w
2.9 w/kg
1h
184w
2.85 w/kg

Distribution

Heart rate
Power
Speed
Cadence