Distance
14.20
km
Moving time
25:56
Avg speed
32.9
km/h
Elevation
190
m
Elapsed time
25:56
Calories
270 kcal
Energy
282 kJ
Cadence
84
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
138
Max
148
Time in zone
Z1
4.2%
Z2
95.8%
Z3
0%
Z4
0%
Z5
0%
Power
Average
181w
Max
331
w
Normalized power
185w
Best efforts
5s
244w
3.78 w/kg
1m
205w
3.18 w/kg
5m
191w
2.96 w/kg
20m
187w
2.9 w/kg
Distribution
Heart rate
Power
Speed
Cadence