Distance
52.23
km
Moving time
1:30:58
Avg speed
34.4
km/h
Elevation
396
m
Elapsed time
1:30:58
Calories
938 kcal
Energy
982 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
149
Max
160
Time in zone
Z1
0.8%
Z2
72.3%
Z3
27%
Z4
0%
Z5
0%
Power
Average
179w
Max
316
w
Normalized power
182w
Best efforts
5s
267w
4.14 w/kg
1m
203w
3.15 w/kg
5m
192w
2.98 w/kg
20m
188w
2.91 w/kg
1h
183w
2.84 w/kg
Distribution
Heart rate
Power
Speed
Cadence