Distance
55.16
km
Moving time
1:34:25
Avg speed
35.1
km/h
Elevation
418
m
Elapsed time
1:34:25
Calories
1000 kcal
Energy
1046 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
152
Max
164
Time in zone
Z1
0.7%
Z2
40.6%
Z3
58.6%
Z4
0%
Z5
0%
Power
Average
184w
Max
350
w
Normalized power
186w
Best efforts
5s
257w
3.98 w/kg
1m
208w
3.22 w/kg
5m
195w
3.02 w/kg
20m
193w
2.99 w/kg
1h
190w
2.95 w/kg
Distribution
Heart rate
Power
Speed
Cadence